We want your news! Send us: News release |Letter to the Editor | Share a picture | Newborn | Birthday | Engagement | Wedding | Other Milestone
Today









Top national runner coaches running program at the Fulton Family YMCA

FULTON, NY – Do you have a New Year’s Resolution?

Is running part of it?

If so, why not start off your New Year training with a top national running coach, Kevin Collins, at the Fulton Family YMCA.

Kevin comes to us with some incredible knowledge and background in running and has offered us a group running program that he promises will help get you to your goal.

This beginner/Intermediate running program is designed to introduce participants to basic training concepts for optimal fitness and development. Runners will learn a simplistic time and effort-based training system format that is time-manageable, safe, effective, and transportable.

Beginners must be able to jog easy for 15 minutes. Intermediate 30 minutes.

One weekday workout provided and one weekend all-attendance long run that will encompass all current YMCA of Greater Syracuse running program participants from the North, East, Southwest and Downtown YMCA branches.

We encourage you to come and get the guidance from a former world-class runner  with more than 28 years of experience who has trained more than 700 beginner and veteran CNY runners to achieve running goals from generalized fitness gains to completing road races 5K – marathons.

Whether you are looking to achieve exceptional weight-loss and fitness goals, completing your first ever 5k or half-marathon, qualifying for the Boston Marathon, or just meeting new people, we encourage you to join our new Y-running community in Fulton.

Kevin’s running achievements include: Three-time U.S. Olympic Trials Qualifier,  #3 marathoner in the U.S. in 2003, Placed 2nd in the U.S. Championship in 2003, Placed 32nd in World, championship in 2003, #1 American finisher in the 1996 Boston Marathon, PR marathon time: 2:15:32

For more information, contact the Fulton Familiy YMCA at 598-9622.

Print This Post Print This Post

Leave a Reply

Your email address will not be published. Required fields are marked *


*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

 

Search Our Archives:

Oswego Cinema 7 Fri 04/25/14 – Fri 04/25/14

A HAUNTED HOUSE 2 (DIGITAL) R 5:15p 7:20p 9:25p BEARS G 4:50p 6:50p 8:50p BRICK MANSIONS (DIGITAL) PG13 5:30p 7:40p 9:50p CAPTAIN AMERICA 3D: PG13 THE WINTER SOLDIER (DIGITAL) 10:00p CAPTAIN AMERICA: THE PG13 WINTER SOLDIER (DIGITAL) 4:00p 7:00p RIO … Continue reading


Young Artists Needed for Oswego Mural Project

Now in its sixth year, the mural organizing committee is seeking interested youth artists who would like to create a piece of public art in the city of Oswego. The Youth Bureau will hold an informational meeting with young artists and their parents at 6 p.m. May 6 in the Common Council Chambers of Oswego City Hall.

Continue reading


Local Students Honored for Academic Achievement at The College of Saint Rose

The College of Saint Rose in Albany, NY, announced that 104 students were honored for outstanding academic achievement at the Honors Convocation held recently on the Saint Rose campus.

Continue reading


Macaluso Graduates Basic Training

Air Force Airman Eva M. Macaluso graduated from basic military training at Joint Base San Antonio-Lackland, San Antonio, Texas. Macaluso is a 2009 graduate of Oswego High School.

Continue reading


Another Year, Another World Premiere Musical Presented by Fitzhugh Park Students

Each year music teacher Garrett Heater writes a new musical especially for his students.
The premiere this year was “Backjack Dice and the Diamond Heist.” A Las Vegas comedian Blackjack Dice becomes an undercover spy to stem the theft of a valuable diamond by the villain Helmut Schweihund and his dastardly “Ze Piggies.”

Continue reading



v3_2012_64