We want your news! Send us: News release |Letter to the Editor | Share a picture | Newborn | Birthday | Engagement | Wedding | Other Milestone
Today









Top national runner coaches running program at the Fulton Family YMCA

FULTON, NY – Do you have a New Year’s Resolution?

Is running part of it?

If so, why not start off your New Year training with a top national running coach, Kevin Collins, at the Fulton Family YMCA.

Kevin comes to us with some incredible knowledge and background in running and has offered us a group running program that he promises will help get you to your goal.

This beginner/Intermediate running program is designed to introduce participants to basic training concepts for optimal fitness and development. Runners will learn a simplistic time and effort-based training system format that is time-manageable, safe, effective, and transportable.

Beginners must be able to jog easy for 15 minutes. Intermediate 30 minutes.

One weekday workout provided and one weekend all-attendance long run that will encompass all current YMCA of Greater Syracuse running program participants from the North, East, Southwest and Downtown YMCA branches.

We encourage you to come and get the guidance from a former world-class runner  with more than 28 years of experience who has trained more than 700 beginner and veteran CNY runners to achieve running goals from generalized fitness gains to completing road races 5K – marathons.

Whether you are looking to achieve exceptional weight-loss and fitness goals, completing your first ever 5k or half-marathon, qualifying for the Boston Marathon, or just meeting new people, we encourage you to join our new Y-running community in Fulton.

Kevin’s running achievements include: Three-time U.S. Olympic Trials Qualifier,  #3 marathoner in the U.S. in 2003, Placed 2nd in the U.S. Championship in 2003, Placed 32nd in World, championship in 2003, #1 American finisher in the 1996 Boston Marathon, PR marathon time: 2:15:32

For more information, contact the Fulton Familiy YMCA at 598-9622.

Print This Post Print This Post

Leave a Reply

Your email address will not be published. Required fields are marked *


*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

 

Search Our Archives:

Paige’s Pajamarama at Fairley Elementary Raises Money for Children’s Hospital

“You GET to wear ‘em, in honor of kids who HAVE to.” That’s the slogan for Paige’s Pajamarama, an event inspired by a Baldwinsville school student who lost her battle to cancer. Paige Yeomans Arnold was a first grade student at Palmer Elementary School in Baldwinsville when she was diagnosed with leukemia.

Continue reading


Warren E. Baker, 90

A funeral mass for Warren “Bunk” E. Baker, 90 of Pleasant Avenue in Ogdensburg, will be held on Friday (May 29) at 11 a.m. at St. Mary’s Cathedral with Rev. Scott Belina officiating.

Continue reading


William M. DuBois – Graveside Services

Graveside services for William M. DuBois, who passed away on Thursday December 11, 2014, will be on Friday June 5, at 2 p.m. in Mount Pleasant Southside Cemetery.

Continue reading


NYDKS Qualifying Spots Up for Grabs at Oswego Kartway Friday Night

The first of three NYDKS qualifying events at Oswego Kartway will take place this Friday with the running of the Spring Championship at the ‘Bullring.’ Oswego Kartway has teamed with the state wide New York Dirt Kart Series (NYDKS), to conduct the first of three state series qualifying events Friday night for drivers in Jr. Purple Clone, Sr. Blue Clone, Clone Light, Clone Heavy, as well as Stock Light.

Continue reading


Oswego Cinema 7 5/29/2015 – 5/29/2015

  ALOHA PG13 4:40P 7:15P 9:40P AVENGERS 2 PG13 4:00P 7:00P 10:00P MAD MAX: FURY ROAD R 4:10P 7:20P 10:00P PITCH PERFECT 2 PG13 4:20P 7:10P 9:50P POLTERGEIST (2015) PG13 7:40P POLTERGEIST 3D (2015) PG13 5:25P 9:55P SAN ANDREAS PG13 … Continue reading



v3_2014_64