We want your news! Send us: News release |Letter to the Editor | Share a picture | Newborn | Birthday | Engagement | Wedding | Other Milestone
Today









Top national runner coaches running program at the Fulton Family YMCA

FULTON, NY – Do you have a New Year’s Resolution?

Is running part of it?

If so, why not start off your New Year training with a top national running coach, Kevin Collins, at the Fulton Family YMCA.

Kevin comes to us with some incredible knowledge and background in running and has offered us a group running program that he promises will help get you to your goal.

This beginner/Intermediate running program is designed to introduce participants to basic training concepts for optimal fitness and development. Runners will learn a simplistic time and effort-based training system format that is time-manageable, safe, effective, and transportable.

Beginners must be able to jog easy for 15 minutes. Intermediate 30 minutes.

One weekday workout provided and one weekend all-attendance long run that will encompass all current YMCA of Greater Syracuse running program participants from the North, East, Southwest and Downtown YMCA branches.

We encourage you to come and get the guidance from a former world-class runner  with more than 28 years of experience who has trained more than 700 beginner and veteran CNY runners to achieve running goals from generalized fitness gains to completing road races 5K – marathons.

Whether you are looking to achieve exceptional weight-loss and fitness goals, completing your first ever 5k or half-marathon, qualifying for the Boston Marathon, or just meeting new people, we encourage you to join our new Y-running community in Fulton.

Kevin’s running achievements include: Three-time U.S. Olympic Trials Qualifier,  #3 marathoner in the U.S. in 2003, Placed 2nd in the U.S. Championship in 2003, Placed 32nd in World, championship in 2003, #1 American finisher in the 1996 Boston Marathon, PR marathon time: 2:15:32

For more information, contact the Fulton Familiy YMCA at 598-9622.

Print This Post Print This Post

Leave a Reply

Your email address will not be published. Required fields are marked *


*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

 

Search Our Archives:

Fulton Wrestling Club Helps Catholic Charities’ Food Pantry


Learn to Sail Summer Program Scheduled

The H. Lee White Maritime Museum’s Learn to Sail Summer program offers a variety of youth and adult sailing classes to help community members experience the enjoyment of our amazing waterfront. The classes will run through July and early August and cover a variety of skill levels. They are instructed by a U.S. Sailing Association certified instructor.

Continue reading


Youngsters Kick Off Harborfest with Children’s Gala

The first Oswego Harborfest event of the year will be the annual Children’s Gala in Breitbeck Park on July 21 from 6-7:30 p.m. Children in attendance will enjoy a delicious cake and ice cream social from Port City Café and Bakery as well at P.J.’s Ice Cream and Barlow Concessions.

Continue reading


Varsity Athletes Recognized at APW Varsity Athletic Banquet

Eleven out of the fourteen APW Varsity teams were scholar athlete teams this spring. The New York State Public High School Athletic Association recognizes teams that excel in the classroom at the end of each season.

Continue reading


Woman Searching For Her Sister

Jody Carotenuto of Pennsylvania is looking for her sister; and she’s turned her attention toward Central New York. “I’m looking for my sister, Amy, who was separated from my brother and I in 1971. I found out about her in 1993 when I found our birth parents. I was in total shock,” she said. “According to our birth mother, she told the St. Lawrence County Department of Social Services to keep us together.”

Continue reading



v3_2014_64