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Balanced Diet On Menu For CYO Rec Program

The importance of maintaining a balanced diet
The importance of maintaining a balanced diet

FULTON, NY – Participants in Catholic Charities’ CYO Recreation Program learned the importance of maintaining a balanced diet when Angela Smith of Catholic Charities’ Nutrition Outreach and Education Program talked about the Food Pyramid and its effect on good health to them.

Using a variety of teaching tools, Smith provided the participants some very important tips for establishing and maintaining good nutrition habits and how a balanced diet should consist of foods from each section of the Food Pyramid.

Pictured are: Angela Smith, Youth Works employee, Ashley Bristol and CYO participants Markus Harter, Breann Foss, Brooke Bass and Mackenzie Bolster.