Starting on December 23rd from 7:15 am until 8:15 am Kalie Burke will be teaching a dance fusion class. Dance fusion is the mixing or fusing of different styles or genres of dance such as jazz, hip hop and belly dancing movements. Its fun, its different and it great exercise!
We welcome Kali to our staff of group exercise instructors. Kali will also be teaching a Monday morning 7:15am Ã¢â‚¬â€œ 8:15am Zumba class. Kali is licensed to teach and is looking forward in doing so.
The Fulton Family YMCA has a variety of class times for Zumba in addition to Zumba the Fulton YMCA offers Kickboxing, Silver Sneakers, Osteoporosis, Active Adult, pilates, an abs class and Total Body strength training classes.
To help ensure ongoing competency and to maintain a high standards for YMCA Ã¢â‚¬â€œcertified instructors, continuing education credits (CECs) are required consisting of 15 credit hours every 3 three years. Our instructors are required to be trained in cpr, and aed, for the safety of participants.
You do not have to be a member in order to participate in YMCA classes or programs. For more information regarding programs at the Fulton Family YMCA please call our membership desk at (315) 598-9622 or stop in.