Do you feel like you need to change up your workout routine, or do you feel the need to do something with others? Join Trish Bartlet on Tuesday and Thursday evenings from 6:15 pm until 7:15 pm beginning November 17th at the Fulton Family YMCA for a total body workout.
Participating in a total body class is a great way to stay fit, healthy, and energetic. Rather than focus on the same muscle group every time you hit the gym, it’s important to concentrate on your body as a whole. Participating in a total body workout class can help you tone and tighten your entire body — from shoulders to calves — leaving you with a complete feeling of satisfaction and balance while participating with others who are striving for the same thing.
You do not have to be a member in order to participate in YMCA classes or programs. For more information regarding programs at the Fulton Family YMCA please call our membership desk at (315) 598-9622 or stop in.