One group from the LIFE program at Oswego Industries, Inc. has found a great way to stay healthy and keep in shape — regular visits to All-in-One Fitness and Beauty on West 1st Street in Fulton.
Participants warm up with rotating stations of various weight machines and aerobic exercise, then move on to treadmills and exercise bikes for the main workout.
Veronica Labarge, owner of All-in-One, keeps track of their progress and lets them know how many calories theyÃ¢â‚¬â„¢ve burned in each session.
All-in-One Fitness and Beauty offers a variety of exercise options as well as massage, a small cafe, and other amenities. Oswego Industries, Inc. is a not-for-profit which has been providing services and programs to individuals with disabilities in Oswego County since 1968.
The LIFE program uses the community as a classroom, bringing small groups out to explore different activities and interests.