OSWEGO, NY – Peaceful Remedies will host a Cor Unum (One Heart) yoga class designed for those being treated for cancer or on the road of recovery.
Class meets weekly, Thursdays from 4 to 5:10 p.m. and consists of breathing techniques and poses that positively impact the mind and body.
Each class individualizes to the needs of each participant.
The class is located at North Coast Yoga Studio, 17 W. Cayuga St., and is led by Linda Hjortshoj.
All classes are complimentary for anyone undergoing treatment or five years or less out of treatment.
For more information, visit PeacefulRemediesOswego.com, and contact [email protected] with any questions.
This class is funded by the Shineman Foundation.
“Yoga is the cornerstone of many journeys,” said Kim Simmonds, president of Peaceful Remedies. “We are offering this class to share these benefits.”
About Peaceful Remedies
The mission of Peaceful Remedies is to empower individuals affected by life-threatening diseases by providing a community space that offers support groups, speakers and therapeutic intervention.
Peaceful Remedies is a warm, welcoming space for relaxation and meditation where survivors, caregivers and those battling disease can share their experiences and find support in each other.