Hunting can be an excellent sport and a great way to enjoy the outdoors, but it can quickly turn deadly if you do not practice good hunter safety. First and foremost, make sure that you are physically up to hunting.
What exercise is free, takes a minimal amount of equipment, can be done almost anywhere and has wonderful health benefits? The answer is walking.
A comprehensive study was published in 2006, in the Journal of Chiropractic Medicine, which showed that sleeping on a new mattress can significantly reduce stiffness and back pain.
Have fun, but make sure you have protection. Helmets have prevented a great many injuries from becoming life-altering.
Just as we change our clothes, we must take inventory of our snow removal equipment, replace some tools and remind ourselves of good body mechanics.
Hunting can be an excellent sport and a great way to enjoy the outdoors, but it can quickly turn deadly if you do not practice good hunter safety.
August is the month of sales for mattresses. I have had several patients ask questions about mattresses. My patients ask such questions as: Does the mattress really make a difference in spinal health?Ã‚Â Should a mattress be as hard as you can stand?Ã‚Â Is more expensive better? How long should you keep a mattress? As a doctor of chiropractic, interested in the health of the spine and extremities, I must say that this is an important topic for consideration.
Dancing seems to be on a lot of peopleÃ¢â‚¬â„¢s minds lately. Ã¢â‚¬Å“So,” you might be thinking, Ã¢â‚¬Å“what is the connection between that and chiropractics?Ã¢â‚¬Â The connections are two fold: First, patient interest. Secondly: I am interested in your physical and mental well being and dancing can be a wonderful form of exercise if done with your health and physical fitness in mind.
As a doctor very interested in seeing you enjoy a happy and healthy season, I wish to remind you of some preparations, practices and strategies that will preserve the health of your spine and the rest of your body.
This past summer, I worked on two different days in the NY State Chiropractic AssociationÃƒÂ¢Ã¢â€šÂ¬Ã¢â€žÂ¢s booth at the NY State Fair. The questions kept coming up, what is chiropractic? Where did the idea originate? In light of this, I decided to give you a brief overview of chiropractics.