What exercise is free, takes a minimal amount of equipment, can be done almost anywhere and has wonderful health benefits? The answer is walking. The weather is wonderful right now and I have had patients say that it feels so good to get outdoors and walk.
This past summer, I worked on two different days in the NY State Chiropractic Association’s booth at the NY State Fair. The questions kept coming up, what is chiropractic? Where did the idea originate? In light of this, I decided to give you a brief overview of chiropractics. […]
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