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Osteo Bone Builders Exercises Can Help Keep Seniors Out Of Nursing Homes

The Retired & Senior Volunteer Program, a division of SUNY Oswego’s Office of Business and Community Relations, offers the “Osteo Bone Builders” program which consists of an exercise regimen to help keep seniors out long term care facilities and restore bone loss. The Osteo Bone Builders classes are held bi-weekly at 23 sites in Oswego County.

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