Sandra Scott Travels: The Root Farm Is More Than You Think

Can Do Anything

Can Do Anything

Last week I asked: What is unique about the Root Farm?

Their handicap accessible zip line.

Handicap accessible activities
Handicap accessible activities with Action Track wheelchairs

Sometimes the name says it all such as “Lincoln Boyhood Home National Memorial.”

Other times the name is misleading.

Such was the case with the Root Farm in Sauquoit near Utica.

I was expecting a farm growing beets, carrots and other root vegetables.

It turns out it is named for its founder, Alice Root.

The name does not do it justice.

Yes, it does grow things.

In fact, it has a Horticulture Center that includes an educational greenhouse, gardens, maple syrup production, honey production, a chicken coop and so much more.

Their hydroponic greenhouse, called the Freight Farm, produces two acres of lettuce in just a few days.

Can Do Anything
Can Do Anything

It is water efficient, weed free and herbicides are not necessary.

And it produces year round.

They also operate a coop and offer unique programs like healthy cooking classes.

The farm has expanded to a new location on 100 acres in Sauquoit near Utica.

It is a non-profit organization with an Equine Assisted Therapy Center and works with the Upstate Cerebral Palsy group.

It has been proven beneficial for those with autism, Down syndrome, developmental delays, mental health challenges and soldiers suffering from post-traumatic stress syndrome and war-related injuries.

While I was there a couple of youngsters arrived for their lessons.

Horseback riding at the farm.
Horseback riding at the farm.

The equine part is open to everyone for private lessons, adaptive riding, recreation riding, hippotherapy and vaulting.

From the pictures I saw people can be taught to stand on a moving horse.

A great confidence builder, I would think.

I was intrigued by their Action Track wheelchairs that allow wheelchair-bound people to go just about anywhere.

It is all-weather, all-terrain and all-purpose.

There is even one that will allow the individual to enjoy the outdoors in an upright position.

Starting the high rope course
Starting the high rope course

While I was there they were putting the finishing touches on the rock climbing wall and zip line.

Their Challenge Course is incredible.

It is a state of the art outdoor adventure center.

It is the only one in New York State.

There are several Multiple Physical Organization Development areas for team building.

The high rope course has six challenges designed for able-bodied people as well as those with limited use of their lower extremities.

People in wheelchairs (or those who feel they cannot do the course) can use their customized harness seat and suspension system.

The course has six components: Burma Bridge, Cargo Wall, I Can Do it Bridge, Monkey Rings, Horizontal ladder and Rope Vine.

A bit more challenging
A bit more challenging

I watched a fit, young able-bodied lady walk across the Burma Bridge and thought “I can do that.”

Next was the Cargo Net which was harder but still doable.

When she reached the Monkey Rings I was glad I didn’t try.

I would have to use the harness seat.

It was very impressive.

The zip line covers 1,000 feet and, it too, is handicap accessible.

The name Root Farm just doesn’t tell the whole story.

Harness for the zip line
Harness for the zip line

After that I felt I needed something more relaxing so I went to the Utica Zoo which is open year round.

It was relaxing and there were people who work nearby enjoying their lunch at the zoo.

The zoo is home to the world’s largest watering can, a beautiful all white peacock, and red pandas.

They offer several animal encounters included one with the red pandas but they are sold out for the rest of the year.

I was in time to watch the camels being fed.

 inside truck farm
Iinside truck farm

Travel Trivia Tease™: Who was the “Moses of her People?”

Look for the answer next week.

Sandra and her husband, John, have been exploring the world for decades, always on the lookout for something new and unique to experience. We have sailed down the Nile for a week on a felucca, stayed with the Pesch Indians in La Mosquitia, visited schools in a variety of countries, and — to add balance to our life — stayed at some of the most luxurious hotels in the world. Let the fun continue!

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